I was recently listening to an older episode of TED Radio Hour. The theme was happiness: what it means; how to achieve it; and the science behind it. All of the speakers made insightful points. However, Monk, David Steindl-Rast made the biggest impression on me. He posited that we cannot and should not strive to be happy, rather we should strive to be grateful for for each and every moment and opportunity. (Hear David’s talk here: David Steindl-Rast: What Does It Take To Be Grateful? Thank you NPR).
That sentiment really resonated with me.
Be grateful for everything and every moment. Your gratefulness will birth happiness.
My knee appears to be all healed up from my unfortunately-timed fly fishing accident. The recovery time was very difficult because I don’t do well sitting around. The rest was definitely necessary to prevent lasting damage to my knee.
Now that that’s over I am ready to get back into the swing of things again. The Lake Trout are starting to stack up in Superior; the darkness is coming sooner and sooner with each day; and the Woods are preparing for the first snow. I on the other hand am preparing for the inevitable over-eating and sitting around that comes with family time around the holidays. That’s not to say that I don’t enjoy dumplings and a good roast. It just means that I have to get back on the physical exercise train before the wheels develop a flat spot.
The only way that I know how to function is to whole-ass things so to speak. So, what better way to push myself back into shape than to have a Big Day. I know, I know, some of your have Big Days like this weekly. I’m not there yet. Maybe this will be the start of something big. Hopefully. With that said, here is my route for my first Big Day in a while:
Roughly half of the trip will be on the beautiful dirt of CO RD 510. The other half is mostly pavement with a decent shoulder. I struggled this week thinking about bike choice but I think that the Stache is going to be the way to go. I would hate to miss out on some off-road stuff if it presents itself to me. This trip would go by much quicker on the CX bike but that’s not what this ride is about.
This bike takes on all terrain.
All bagged up and waiting.
Along with jumpstarting my fitness I will also be taking time on this ride to be thankful for what I have and mindful of my goals and the path ahead. Fresh air and physical exertion have a unique way of forcing mental clarity. We should rebalance once in a while; take time to slow down and get somewhere under your own power. I can’t think of a better place to do this than on the remote roads of Marquette County. Things will be different on the other side of this ride.
I will snap some pics for Instagram and have a decent write-up on here soon after returning home. With any luck I may even have a profound thought or two.